Рыба в белом маринаде
11/09/09
Для приготовления вам потребуется:
- рыба – 600 г филе
- мука пшеничная – 2 ст. ложки
- масло растительное – 5 ст. ложки
- соль
- зелень укропа или петрушки
- уксус 3% – й – 300 г
- морковь – 2 шт.
- лук репчатый – 2 головки
- корень петрушки – 1 шт.
- бульон рыбный – 2 ст. ложки
- сахар – 1 ч. ложка
- перец черный – 2—3 горошины
- гвоздика
- лавровый лист
Приготовление:
- Для маринада нарезанный кольцами лук обжарьте на масле 5 минут без изменения цвета.
Положите нарезанные соломкой морковь и петрушку, обжаривайте еще 5–7 минут. Влейте бульон, положите пряности, соль, сахар и тушите 15–20 минут. Затем добавьте уксус и доведите до кипения.
- Филе рыбы посолите, запанируйте в муке и обжарьте на масле с обеих сторон до образования золотистой корочки.
- Переложите рыбу в глубокое блюдо, залейте горячим маринадом и охладите.
При подаче оформите зеленью.
Количество порций: 6
Время приготовления: 40 мин.
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